This is super easy and fun to make!
What you need: (this is for 3 servings)
4 Zucchinis
2-3 Tomatoes
1/2 cup Mushrooms
1/4 of an Onion
1 tablespoon pepper
1 tablespoon garlic powder
Coconut oil
Wash and dry Zucchinis
Cut all ends off of each zucchini
Use a Veggetti or some sort of veggie peeler to make zucchini noodles
I really love the Veggetti, I found mine at Ross for $6.99
You can find at Wal-Mart, online on Amazon or www.buyveggetti.com
Your Zucchini will begin to look like this...
The Veggetti comes with this topper to help push the veggie through so you can use as much of it as possible, see below:
Put about a tablespoon of coconut oil in a pan and heat on medium heat.
Once coconut oil is melted, add zucchini noodles and some pepper (to taste)
While zucchini noodles are cooking, make our sauce.
Here is what you will need:
I'm using this Cuisinart Food Processor, which is awesome!
But if you don't have a food processor, you can use something as simple as this smoothie blender.
Yes, you will have to chop up the veggies a lot more before you put them in this.
Add tomatoes and process until tomatoes are in small chunks.
Add mushrooms and blend some more.
Add onion and blend veggies together a little more.
Now add tablespoon of garlic powder, pepper, and coconut oil.
Blend until sauce reaches your desired texture.
Add the amount of sauce you want to use for that meal to a pot and heat up on stove.
Bon Appetit!
Enjoy with a glass of Shiraz!
Store leftover zucchini noodles and sauce separately and enjoy again!
Thanks for reading!
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